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✓ 20 QUESTIONS ⏱ ~3 MINUTES

Illness Anxiety/Hypochondria Test

The official label for hypochondria is illness anxiety disorder or hypochondriasis. A person with hypochondriasis is obsessed with having a serious illness or the possibility of developing one.

STRONGLY DISAGREE NEUTRAL STRONGLY AGREE

1. I worry about my health a lot.

DISAGREE AGREE

2. My doctor says I am healthy, but I worry I am not.

DISAGREE AGREE

3. I see the doctor frequently with physical complaints.

DISAGREE AGREE

4. I often research my symptoms online excessively.

DISAGREE AGREE

5. I am in good health; I do not fret.

DISAGREE AGREE

6. Anxiety about my health disrupts my daily life.

DISAGREE AGREE

7. I am preoccupied with illness and death.

DISAGREE AGREE

8. I still feel anxious after I receive a clean bill of health.

DISAGREE AGREE

9. I am unbothered by the little aches I have.

DISAGREE AGREE

10. People say I am healthy when I worry I am not.

DISAGREE AGREE

11. My doctor says I am misinterpreting normal bodily sensations.

DISAGREE AGREE

12. My friends say I talk too much about my symptoms.

DISAGREE AGREE

13. I often worry that I have a disease.

DISAGREE AGREE

14. I frequently check my body for signs of illness.

DISAGREE AGREE

15. I see my doctors all the time; I worry about many signs of ill health.

DISAGREE AGREE

16. I notice many aches and pains regularly.

DISAGREE AGREE

17. People say I am preoccupied with illness.

DISAGREE AGREE

18. I avoid a lot of activities for fear of getting sick.

DISAGREE AGREE

19. I can't stop thinking that I have a serious illness.

DISAGREE AGREE

20. I feel reassured by my doctor about my good health.

DISAGREE AGREE