Are you able to accomplish your goals?
1. I have clear and specific goals for different areas of my life.
2. My goals are meaningful to me.
3. I finish whatever I begin.
4. I set short-term goals for myself (like finishing a work project or exercising for an hour).
5. I set long-term goals for myself (like earning a degree or getting a new job).
6. I review and update my goals based on my progress.
7. When setting a goal, I think about my past successes and failures.
8. I can't seem to achieve what I want to.
9. When I set goals, I think about barriers that might get in my way.
10. I have overcome setbacks to accomplish important goals.
11. I set goals that are challenging but achievable.
12. When I set a goal, I am confident that I can accomplish it.
13. Setbacks propel me forward; they don't stop me from achieving my goals.
14. I plan ahead so that I can do well in my personal or professional life.
15. I try to organize my ideas when I want to develop my goals.
16. I feel anxious when I think about setting goals.
17. When I want to accomplish something big, I make small steps to track my progress.
18. I often set a goal but later choose to pursue a different one.
19. I create plans with deadlines to track my progress toward goals.
20. I prioritize my goals based on their importance.