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✓ 20 QUESTIONS ⏱ ~3 MINUTES

Family Estrangement Test for Parent

For an increasing number of young adults, cutting all ties with one or both parents is seen as a necessary way to manage difficulties in the relationship. But it is rarely a satisfying one. Take this test to discover how likely you are to deploy this strategy?

STRONGLY DISAGREE NEUTRAL STRONGLY AGREE

1. I feel ashamed that my child isn’t speaking to me.

DISAGREE AGREE

2. I disapprove of my child’s lifestyle choice(s), and nothing can change my mind.

DISAGREE AGREE

3. My child needs to recognize that I did everything I could for them growing up.

DISAGREE AGREE

4. Giving financial support to my child entitles me to have a say in how they live.

DISAGREE AGREE

5. I often think of my child even though we are not in contact.

DISAGREE AGREE

6. My child was perfectly happy with their upbringing until after becoming an adult.

DISAGREE AGREE

7. My child believes that having a relationship with a parent is optional as an adult.

DISAGREE AGREE

8. Although my child isn’t talking to me, I still send notes to convey how much I care.

DISAGREE AGREE

9. Until my child can admit I did nothing wrong as a parent, it’s best not to talk to them.

DISAGREE AGREE

10. I feel I have to walk on eggshells around my adult child.

DISAGREE AGREE

11. My child insists that I didn’t pay enough attention to their needs when growing up.

DISAGREE AGREE

12. I do not see eye-to-eye with my child on many things, but we have an OK relationship.

DISAGREE AGREE

13. My child blames me for everything that doesn’t go right in their life.

DISAGREE AGREE

14. When my child lists things that were wrong with their upbringing, I don’t understand what they’re talking about.

DISAGREE AGREE

15. My child’s partner convinced them that cutting off family ties is best for their growth.

DISAGREE AGREE

16. The conditions my child sets for a relationship with me are unacceptable.

DISAGREE AGREE

17. My child has no idea what a difficult childhood really is.

DISAGREE AGREE

18. I would be happy to reconnect with my child under any terms they set.

DISAGREE AGREE

19. My child thinks I’m trying to control them when I’m only giving them advice.

DISAGREE AGREE

20. My relationship with my child has always been stressful.

DISAGREE AGREE