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✓ 20 QUESTIONS ⏱ ~3 MINUTES

Pessimism Test

The pessimistic individual might look at the world with a certain amount of wariness. This person may have a hard time overcoming setbacks, and they may sometimes be low in mood and motivation. See where you fall on the pessimism scale.

STRONGLY DISAGREE NEUTRAL STRONGLY AGREE

1. I am afraid of obstacles because they can be difficult to overcome.

DISAGREE AGREE

2. I worry things will not work out well for me in the future.

DISAGREE AGREE

3. Setbacks often feel insurmountable when they first occur.

DISAGREE AGREE

4. I think the world is getting worse over time.

DISAGREE AGREE

5. Failure is not a problem, there’s always the chance for a comeback.

DISAGREE AGREE

6. I struggle to maintain a positive outlook when faced with a tough challenge.

DISAGREE AGREE

7. I worry I will not get through hard times.

DISAGREE AGREE

8. The glass is always half full.

DISAGREE AGREE

9. Life never seems to get better.

DISAGREE AGREE

10. Failure is hard for me to handle.

DISAGREE AGREE

11. I rarely see the silver linings in life.

DISAGREE AGREE

12. People usually come through for me.

DISAGREE AGREE

13. Good luck is hard to come by.

DISAGREE AGREE

14. I expect to be disappointed by people.

DISAGREE AGREE

15. I doubt I’ll achieve some of my fondest goals.

DISAGREE AGREE

16. I have low expectations for many things.

DISAGREE AGREE

17. It is important to think of everything that could go wrong.

DISAGREE AGREE

18. I wake up in the morning feeling eager for the day.

DISAGREE AGREE

19. I typically expect the worst-case scenario.

DISAGREE AGREE

20. I worry about events I’ll have to manage in the future.

DISAGREE AGREE