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✓ 20 QUESTIONS ⏱ ~3 MINUTES

Do You Struggle With Obsessive-Compulsive Behavior?

Do you find yourself concerned by thoughts you can’t get out of your head? Do you engage in rituals to rid yourself of these thoughts? Obsessive-compulsive disorder is among the most common mental health challenges, affecting one in 50 people. It can present differently in different people, but shares some commonalities across the population. Take this test to see if you have symptoms of OCD.

STRONGLY DISAGREE NEUTRAL STRONGLY AGREE

1. My concern with keeping objects (such as clothing, groceries, or tools) in perfect order or arranged exactly can take hours out of my day.

DISAGREE AGREE

2. I worry about potential hazards like fire, burglary, or flooding in my home.

DISAGREE AGREE

3. I have a persistent fear about my car injuring someone.

DISAGREE AGREE

4. I am fixated on the possibility of spreading illness, such as COVID or the flu.

DISAGREE AGREE

5. I have worried about acting on unwanted urges or impulses, such as harming a loved one.

DISAGREE AGREE

6. I feel driven to engage in excessive or ritualized washing, cleaning, or grooming.

DISAGREE AGREE

7. I frequently check light switches, water faucets, the stove, door locks, or the emergency brake.

DISAGREE AGREE

8. I frequently find myself counting or arranging objects.

DISAGREE AGREE

9. I struggle with personally unacceptable religious or sexual thoughts.

DISAGREE AGREE

10. I collect useless objects or inspect the garbage before it is thrown out.

DISAGREE AGREE

11. I often repeat routine actions (like getting in and out of a chair or going through a doorway) a specific number of times.

DISAGREE AGREE

12. I constantly examine my body for signs of illness.

DISAGREE AGREE

13. I have such difficulty parting with possessions that they get in my way.

DISAGREE AGREE

14. I feel compelled to count or engage in some other ritualistic act while I am doing things.

DISAGREE AGREE

15. I find it difficult to touch an object when I know it has been touched by strangers or certain people.

DISAGREE AGREE

16. I am often bothered by thoughts that pop into my head.

DISAGREE AGREE

17. I get upset if others change the way I have arranged things.

DISAGREE AGREE

18. I sometimes need to wash or clean myself simply because I feel contaminated.

DISAGREE AGREE

19. I frequently imagine images of death or other horrifying events.

DISAGREE AGREE

20. I worry about losing something valuable.

DISAGREE AGREE