0 of 20
✓ 20 QUESTIONS ⏱ ~3 MINUTES

Imposter Syndrome / Imposterism Test

Imposter syndrome, also known as the imposter phenomenon, is not an official diagnosis. The feeling of being a fraud is common among high achievers; they can feel they do not deserve their success. These feelings can start at a young age if children experience pressure from parents to achieve. See where you fall on the imposterism scale.

STRONGLY DISAGREE NEUTRAL STRONGLY AGREE

1. I appear accomplished, though that's not how I see myself.

DISAGREE AGREE

2. I am filled with self-doubt about my abilities.

DISAGREE AGREE

3. Other people are much more capable and talented than I am.

DISAGREE AGREE

4. I deserve my success.

DISAGREE AGREE

5. I feel I am faking it at my job.

DISAGREE AGREE

6. I have a chronic feeling of inadequacy.

DISAGREE AGREE

7. I rarely talk about my accomplishments.

DISAGREE AGREE

8. I am uncomfortable receiving compliments about my work.

DISAGREE AGREE

9. I minimize my accomplishments.

DISAGREE AGREE

10. I rarely compare myself with others.

DISAGREE AGREE

11. My achievements are the result of chance.

DISAGREE AGREE

12. I am just playing the part of a successful person.

DISAGREE AGREE

13. I haven't earned the good feedback I get.

DISAGREE AGREE

14. I rarely feel confident in my abilities.

DISAGREE AGREE

15. I feel like I don’t measure up.

DISAGREE AGREE

16. I feel like I am winging it all the time.

DISAGREE AGREE

17. I attribute my accomplishments to luck.

DISAGREE AGREE

18. I feel like a fraud.

DISAGREE AGREE

19. I am uneasy with receiving praise.

DISAGREE AGREE

20. I am unafraid of failure, I take on new challenges gladly.

DISAGREE AGREE