Dependent Personality Disorder Test

2. I volunteer to do unpleasant tasks because it makes others like me more.

3. Being alone makes me uncomfortable.

4. Everyday choices, like deciding what to wear to work, make me anxious.

5. I worry that I’m unlovable or that people secretly dislike me.

6. I agree with what others say, even if I don’t really believe it, to keep the peace.

7. Being in a relationship, even an unhappy one, is better than being single.

8. I feel most secure when someone else is planning out what I should do next.

9. I’m afraid I wouldn’t be able to take care of myself if the people closest to me died.

10. I can tolerate the knowledge that someone is mad at me.

11. I often feel like I’m totally helpless.

12. If my partner/parent/friend went on a trip without me, I would enjoy the time to myself.

13. I always bend over backward to make sure my loved ones are happy.

14. I’m too incompetent to handle large projects or difficult tasks on my own.

15. When my loved ones leave, I miss them so much that I start to panic.

16. When one relationship ends, I try to find another one right away.

17. I keep my opinions to myself to avoid pushing my loved ones away.

18. If my partner/parent/friend disapproved of what I was wearing, I would change clothes.

19. I am confident in my ability to make good choices.

20. The thought of ending up alone keeps me up at night.